Anger Management Diploma Course



1. CMA Recognised & Registered Open College Diploma Course

2. SFTR Accredited Open College Diploma Course

Why do you or others get excessively angry?

Generally speaking we get angry when we get frustrated with a thing or situation within or outside of ourselves. This frustration may turn to a feeling of 'losing control'. This can happen so quickly that we leap straight to the anger response to avoid the deep rooted 'blocked out' emotional pain that is beneath the anger. The anger response usually regains our control either over ourselves, feelings or the situation we are in at that time.

The causes of anger are within the angry person and certainly not in the situation that triggers that anger.

Anger, like hate is a more manageable way of dealing with the underlying un-dealt with emotion, it's original charge and memories from that charge (forgotten) becomes converted from it's suppressed state. Because that emotion was not accepted at a conscious level (usually illogically misinterpreted) for whatever reason and pushed away as a natural protective process.

Because of it's reactive effect then, and because it was pushed away and not accepted, it now operates at an unconscious level outside your immediate control which basically means that when you come into contact with certain things - (stimuli) then through 'association' we react more than the situation usually warrants, where others don't - simply because we are expressing so much more than we are aware of. It all seems to come at once! (sound familiar?)

This is why we go often 'over the top' to certain pointless and seemingly trivial and often harmless situations, because for many reasons, these situations - triggers are very personally associated to hurt and pain that we choose to ignore and never deal with, probably because we can't.

To understand anger it is essential to examine the process and underlying causes and triggers of the anger. This course will do just that.

This course is intended to give you a certain amount of knowledge on how to deal with conflict within yourself and others. It will help you to learn how to manage certain situations in your life that you may be directly involved in as well as specific scenarios that you may observe or be asked to help with others.

The course covers:

Effective ways of controlling an explosive temper

Defence mechanisms?

Root causes of anger

Faulty behaviours and notions we learn

Emotions

How wrong you see yourself

How to end the vicious emotional roller coaster

Anger triggers

Ways of controlling your anger and feelings

How to identify the real problem

About road rage

Basic rules of managing anger

Anger management and conflict resolution

Are you an Imploder or Exploder type person?

Essential reasons why you must understand anger

Upon finishing this course you will be in a much better position to help others and yourself to deal with anger and stress issues.

Course duration - average 3 up to 6 months home study.

This course is awarded a Diploma in Anger Management and allows you the use of Dip.anger.m after your name.

The course pack contains:

A very easy to follow and highly stimulating text book filled with information on Anger Management

Test papers assignment/presentation clamp folder.

Detailed instructional study guide.

A4 size membership wall display certificate into the college allowing you the use of MOC after your name.

2nd A4 size membership wall display certificate into the SFTR. Allowing you the use of MSFTR after your name.

Study time log of your hours undertaken. The study time log is for you to keep for your future records/proof of study hours undertaken.

Free interactive anti stress relaxation therapy CD which you can also learn and teach relaxation to your clients. (Very Effective)

Upon completion of this course you will have a good degree of knowledge in the various anger management approaches needed to assist yourself or a client in making changes in their life.

This course contains all the course materials needed to complete your study in Anger Management.

Students who have enroled onto this course have also found the Meditation course is an excellent accompaniment.
Meditation Courses

To order this course you can call the College for an order form or prospectus to be sent to you or print off the order form here and simply send it to us with a cheque or postal order or recorded cash to the College address. Further course details and fees can be found here

Telephone Number: 0121 680 0141 / 24hrs Answer
Mobile Number: 07796658169

Your course material and welcome pack will be sent to you (recorded delivery) in a matter of days upon cheque clearance.

Contact:

Email


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